Pizza is undoubtedly one of the most popular foods worldwide, but it’s often high in carbs and calories, making it a no-no for those on a low-carb or calorie-restricted diet. However, what if we told you there was an alternative to traditional pizza that is low-carb and lower in calories? That’s right; we’re talking about crustless pizza. This article will delve into 12 inch crustless pizza calories and explain its potential benefits.
What is 12 inch crustless pizza?
As the name suggests, crustless pizza is a pizza without the crust. Instead of the typical dough-based crust, crustless pizza substitutes the base with a layer of toppings like cheese, tomato sauce, vegetables, and meats. This crustless pizza low calorie is a game-changer for pizza lovers trying to watch their carb intake.
12 inch crustless pizza Calories?
One of the significant benefits of crustless pizza is that it is lower in calories than traditional pizza. A 12-inch pizza having no crust can contain 534 calories, depending on the type of toppings used. For instance, a slice of regular cheese pizza can contain around 237 calories per slice.
What are the benefits of crustless pizza?
There are several benefits to eating crustless pizza, including:
How to make crustless pizza?
Making crustless pizza is relatively easy and can be done at home. Follow these simple steps to make your crustless pizza:
- Preheat the oven to 425°F.
- Prepare the toppings you want to use.
- Spread a layer of tomato sauce on a baking sheet.
- Add your toppings of choice, leaving enough space between them to ensure even cooking.
- Sprinkle with cheese.
- Bake for 10-12 minutes, or until the cheese is melted and bubbly.
- Serve hot.
Wrapping Up
Crustless pizza is a low-carb alternative to traditional customizable, low in calories, and satiating. No crust pizza calories are only 110 per serving for those watching their carb intake, maintaining a calorie deficit, or having dietary restrictions such as gluten intolerance. With its ease of customization and delicious taste, crustless pizza is a must-try for anyone looking to switch up their pizza game.
